30 min Myofascial Stretch
Highly recommended for monthly maintenance.
Wear athletic attire, your custom session is either full body or focused on area of discomfort.
$30
60 min Myofascial Stretch + updated programming
Recommended for monthly maintenance.
Assisted mobility & flexibility session which includes a mobility re-assessment, and full body assisted stretching focused on areas of discomfort. Client will leave with an updated personalized flexibility & muscle activation home wellness plan.
$60
90 min Myofascial Stretch + personalized programming
Highly recommended 1st step. Assisted mobility & flexibility session which includes a movement assessment, assisted stretching, and may include Hypervolt, and/or foam roller. Clients will leave with personalized instruction for home flexibility & muscle activation program.
$140
Book your appointment here:
Highly recommended for monthly maintenance.
Wear athletic attire, your custom session is either full body or focused on area of discomfort.
$30
60 min Myofascial Stretch + updated programming
Recommended for monthly maintenance.
Assisted mobility & flexibility session which includes a mobility re-assessment, and full body assisted stretching focused on areas of discomfort. Client will leave with an updated personalized flexibility & muscle activation home wellness plan.
$60
90 min Myofascial Stretch + personalized programming
Highly recommended 1st step. Assisted mobility & flexibility session which includes a movement assessment, assisted stretching, and may include Hypervolt, and/or foam roller. Clients will leave with personalized instruction for home flexibility & muscle activation program.
$140
Book your appointment here: